A functional fitness group class in Union, MO
Group Class
Schedule
Monday - Friday
Duration
1 Hour
Program Description
Challenge yourself and push past limits with our high-energy group fitness sessions.
We combine functional training and strength-based workouts to improve mobility, endurance, and total-body power.
Whether you’re new to fitness or a seasoned gym-goer, our expert coaches in Union, MO will guide you through each movement, ensuring you get the most out of every class.
Professional Coaching
Learn from certified trainers who help you move safely and effectively
Supportive Community
Train alongside motivated individuals who push you to succeed
Build Strength & Endurance
Enhance muscle tone, burn fat, and boost overall fitness
Adaptable Workouts
Every session is scalable for beginners to advanced athletes
Class Schedule
Browse our class schedule to see which class times best fit your schedule!
Visiting Union? Stop by for a drop-in class!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
