Lisa Weddle

I am very passionate about helping others feel good about themselves. I believe that when you feel good you excel in life. I love helping others see and experience what their bodies are capable of when they put in the work. I make it a goal to help others achieve a well-balanced lifestyle that will minimize the risk of future health-related issues. 

I am a NASM Certified Personal Trainer, a NASM Certified Nutrition Coach and a CrossFit Level 1 trainer. I have been on my own fitness journey for 8 years. I realize the importance of taking care of our bodies especially as we age. I enjoy functional fitness, rucking & hiking.