Andrew Lenau

Hey, I’m Andrew, one of the co-founders, and head trainer at Body Shop Fitness. My mission?To help you ditch the confusion, stop the struggle, and actually enjoy getting fit.

I’ve been where you are—lost in a sea of fad diets, endless workouts, and way too many supplements. Turns out, there’s no one magic formula—the key is finding what works for YOU. That’s where I come in.

I’ll help you create a plan that fits your life (not the other way around), so you can see real, lasting results without hating the process. No cookie-cutter nonsense, just smart, sustainable strategies that make fitness feel doable, not daunting.

Ready to make a real change? Let’s find your plan and make it happen