Group Fitness Classes in Union, MO

Body Shop Fitness

At Body Shop Fitness, we believe that fitness is more than just exercise—it’s a lifestyle. Whether you're looking to build strength, improve nutrition, or get personalized coaching, we have a program tailored for you.

Welcome to Union, MO's Best Gym

At Body Shop Fitness, we believe that everyone has the potential to become stronger, healthier, and more confident—and we’re here to help you make it happen.

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Book Your Free Trial

Experience Body Shop Fitness firsthand! Sign up for a free trial class or consultation, and see how our expert coaching and supportive community can help you reach your goals.

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Choose Your Program

After your trial, we’ll help you find the best fit—whether it’s group classes, private training, or nutrition coaching. Your journey is personalized to YOU.

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Commit & See Results

Show up, stay consistent, and watch your strength, confidence, and energy levels soar. Your transformation starts NOW!

Group Functional Fitness

Elevate your fitness with our dynamic group classes, crafted to enhance strength, endurance, and confidence. Through functional fitness and weight training, you'll engage in full-body movements that boost everyday performance.

Individualized Programs

If you're looking for a more individualized approach, explore out private and semi-private options.

Class Schedule

Check out our class schedule and find the perfect time to train! With flexible options throughout the week, there's always a session to fit your routine.

Monday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Tuesday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Wednesday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Thursday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Friday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Saturday
Sunday

Membership Plans

Whether you prefer unlimited access, a 10-session punch card, or personalized training, we’ve got an option for you.

10-Session Punch Card

$150/card

Get flexibility and results with our 10-session punch card membership—train on your schedule without a long-term commitment!

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Unlimited Membership

$100/month

Ability to sign up for unlimited available classes per month in Wodify, access to WOD, use of gym during non-class times

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Nutrition Coaching

$50/$100

Enjoy a 1-hour consultation (in-person, via Zoom, or over the phone) to discuss your goals & create a personalized plan

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Follow Us on Social Media

Stay connected and inspired! Follow us on social media for workout tips, member success stories, and the latest updates from Body Shop Fitness in Union, MO.

Contact Us

If you have any question, fill out the form below and we will be in contact with you as soon as we can!

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Ready to Take the Next Step

Don’t wait—your fitness transformation starts NOW! Book your free trial, join a class, or reach out today and let’s crush your goals together!